Time-stretching and time-remapping

Time-stretching, time-remapping, and the Timewarp effect are all useful for creating slow motion, fast motion, freeze frame, or other retiming results.

For information on the Timewarp effect, see Timewarp effect.

Andrew Kramer provides a video tutorial on his Video Copilot website that demonstrates time-stretching, time-remapping, and frame blending.