To insert one or more audio files, choose Insert > Audio, select the files, and click Open. (To preview the contents of selected files, click Play or select Auto Play. Select Loop to repeat previews and Stop to end them.)
To insert the audio portion of a video file in AVI, MOV, MPEG, or WMV format, choose Insert > Audio From Video, select a file, and click Open.
To insert a currently open audio file, choose Insert > [file name].
To insert a marker range from an open audio file, choose Insert > File/Marker List. In the window that appears, click the plus sign (+) to list a file’s marker ranges, and select the range you want to add.
To insert files from the Files panel, select them,
and click the Insert Into Multitrack button
, or
press the Insert key.