When you insert a Broadcast Wave (BWF) file into a multitrack session, Adobe Audition can use the embedded timestamp to insert the file at a specific time. This is commonly called spot inserting.
Choose Insert > Insert Using BWF Timestamp.
Right‑click in the Files panel, and choose Use BWF Time Reference Offset.
Click the Multitrack tab in the Preferences dialog box, and select Use BWF Time Reference As Insert Start Time.
Adobe Audition inserts an audio clip at the designated start time.
To view or edit the timestamp
for a BWF clip, open the clip in Edit View, and then choose File >
File Info. Click the Broadcast Wave tab. The timestamp value appears
as the Time Reference.